What it means to walk with your cell phone in your hand, according to psychology

In the era of connectivity, when a person does not have the cell phone in your hand you feel like you are missing something. Some of them don’t let go even when they are walking because they are reading or answering messages, talking on the phone. telephone or they are just getting distracted.

According to different studies psychological61% of those who engage in this behavior deviate from their path and run the risk of colliding with something or someone.

Studies reveal that it is more likely to have an accident if we walk with our cell phone in our hand. Photo: Freepik

«The online brain: how the Internet may be changing our cognition,» is the title of a research published by the official journal of the World Psychiatric Association (WPAfor its acronym in English), World Psychiatry.

In this it is stated that «las social networks «They train the brain and get it used to receiving small, short bursts of information.»which directly affects attention and the ability to maintain concentration for the long term.

A study explains that social networks accustom the brain to having little attention and concentration capacity. Photo: Freepik

Gloria Marka researcher at the University of California, explained in a publication made by the American Psychological Association that «the average sustained attention span went from 2.5 minutes in 2004 to 47 seconds in the last five years.»

Another study, carried out at the University of Chicago and led by Professor Adrian Ward, ensures that Cell phone attachment impacts the way you walk. According to the research, «the speed is reduced by 13% and the trajectory is deviated by 61%» when walking and talking by phone. telephone at the same time.

These consequences can lead to accidents, because attention is focused on the cell phone and not on the road: we can fall, collide with something or someone, or we can also be steal the telephone.

Furthermore, walking with your cell phone in your hand runs the risk of being robbed. Photo: Freepik

The psychology ensures that we walk with him cell phone in the hand for FOMO (Fear Of Missing Out o fear of missing out) y Nomochabiiahe irrational fear of being without a cell phone.

According to studies, walk with cell phone in hand It is deeply linked to excessive use of the device. This behavior can cause disorders of anxiety or accidents on the street.

To avoid falling into this type of dynamic and maintain a healthy relationship with technology, the ideal is to have controlled use of the technology. cell phone and the necessary hours of rest.