Aesthetic care is not only that, but it has a deeper side. That is to say that «look good» also entails health and care to achieve a good physical appearance. Good nutrition, physical activity and good rest are key. However, some tips help for this purpose. In this sense, a specialist dermatologist explained what you need our skin at 60 years to shine.
With the passage of time, the reactivation of the skin’s essential components slows down and this becomes thinner, drier and more brittle. It «wrinkles» more easily. And, although skin aging is inevitable, actions can be taken to delay the effect.
The decrease in cellular metabolism and the acceleration of the degradation of the essential components of the skin is inevitable, but if you eat properly and help with products and other care, the changes are more natural and less noticeable.
Dermatologist explains what the skin needs at 60. Photo: Pexels.The stage of menopause in women and andropause in men produces hormonal changes, including those that directly affect the skin. Of course, on the face, the most visible effects.
What changes in the skin at 60 and why is it so noticeable?
The Spanish dermatologist Maria Garayara prominent professional in that European country, explained on her social networks what care is necessary. The middle The Vanguardfrom Barcelona, made a report with various posts by the specialist on her social media account. Instagram (@garayaderma)about what your skin needs at 60.
“There are key precautions at this stage”, highlighted the woman, who assured that «each skin ages at its own pace,» but certain habits should not be avoided if you want to have healthy, good-looking skin at that age.
Skin care, also for men. Photo Shutterstock.The text indicates that there are several examples of those who managed preserve healthy skin«demonstrating that there is no single magic formula, but rather strategies adapted to each stage of life.» On her social networks, the specialist cited celebrities as examples, since these are the visible face of these practices due to their exposure and because the public sees them grow and how they look at each stage.
Some of these were KarolG, Anne Hathaway, Elsa Pataky and Demi Moore (in their 30s, 40s, 50s and 60s, respectively). «They all have something in common: good advice and perseverance. Your best version begins with well-done… and personalized planning,» highlighted the doctor.
These women are examples of how, with professional advice and perseverance, it is possible to keep your skin in excellent condition over the years, regardless of age. Particularly, honoring the title of this article, we will focus on what he said about turning 60, almost entering the stage of older adults. Who wouldn’t want to have Demi Moore’s skin?
Demi Moore, at 63, has very well-kept skin. Photo: archive.Of course, as said before, It is not only due to the money that one may have to invest in aesthetic carebut followed certain recommendations during aging that are often repeated for decades.
The dermatologist advises a more complete combination to help counteract the loss of firmness and elasticity typical of this stage. «Mary illustrates these recommendations by quoting Demi Moorewho at 63 years old demonstrates how mature skin can remain radiant when accompanied by a well-planned and adjusted routine,» says La Vanguardia.
«Taking care of your skin over the years is a gesture of attention to yourself, a reminder that well-being is also built day by day. Each person needs their own plan, designed for their skin, its rhythm and its history. Therefore, listen to the professionals and choose wisely What really fits each stage can make a huge difference,» he concludes.
Treatments: what can be consulted at 60
