Of the avocado The nutritional properties of the pulp. That is, the content that is inside, very healthy and nutritious in the daily diet. But The peels have multiple uses at home and in cosmetics.
It is also common to discard the seed and the peel to the avocado. However, they discovered that they can be used in different ways. From the website known as Minhavida they have compiled some ways to easily take advantage of it at home, thereby reducing waste.
1. Avocados as plant fertilizer
«Las avocado peels are rich in potassiuman essential nutrient for plant growth,» they say on the Minhavida site.
What specialists advise in this regard is to cut the peel into small pieces and then bury them along with the rest of the plants.
2. Body scrub
Although very few people know this information, the avocado it’s a highly appreciated ingredient in cosmetics. And this is why it has many uses in this sense.
As skin care specialists indicate, its rough texture can be used as a body scrub to achieve much smoother skin. That is why they recommend mixing it with a little coconut oil or honey to create a paste and massaging it into wet skin while you shower.»
3. Face mask
Cosmetologists and dermatologists explain that the avocado pulp that remains stuck to the skin «contains oils and antioxidants that hydrate and nourish.»
It is for this reason that they recommend scraping that surplus that is not used as food and apply it to the face for a few minutes. The result will be surprising.
4. Capillary infusion
From this website they indicated that they also you can boil the peels in water for a few minutes, strain the infusion and let it cool.
«Use as a final rinse after shampoo for stronger, shinier hair,» they say.
Where should you store the avocado so that it lasts longer?
Storage mode varies depending on the degree of maturation. In the case of the green avocados, The recommendation is to leave them at room temperature until they reach their just point. The cold could slow down the natural process and alter the texture if they are stored too early.
When the avocado is ready to eat, the refrigerator becomes the best place to keep it stable. The drop in temperature slows down ripening and prolongs freshness. This step is key to prevent it from happening in a short time.
Las open avocados require additional care. It is advisable to keep half of it with the pit and cover the exposed surface with a film or place it in an airtight container. If it is also accompanied with onion, the result is superior because two control mechanisms are combined: physical protection and the action of volatile compounds.
What benefits does consuming avocado have?
Among the most recommended foods in recent times, is avocado or avocado. It contains a large amount of nutrients. Among its many benefits, it helps heart health and prevents strokes.
Besides, controls blood sugarbecause of the fiber and healthy fats they have. It is a fruit that is good for the skin, due to its antioxidants and vitamins. They also indicate that helps reduce inflammation in the body and that can be good for people who have chronic inflammatory diseases.
Although some doctors affirm that you can eat an avocado every day, others find some drawbacks to its daily intake. They are not serious, but they can infer that it is better to eat an avocado a couple of times a week and not every day.
